DEXA Scan
Precise body composition. Informed decisions. Better outcomes.
Performance Testing
What Is a DEXA Scan?
DEXA (Dual-Energy X-ray Absorptiometry) scanning is the clinical gold standard for body composition analysis. Using a low-level X-ray, it provides precise measurements of bone mineral density, lean muscle mass and body fat — segmented by region, including each limb, trunk and total body.
Unlike scales, BMI or bioelectrical impedance tools, DEXA provides highly accurate, reproducible data that can be tracked over time to assess the real impact of training, nutrition and clinical interventions.
Who a DEXA Scan Is For
Athletes
Track changes in lean mass and body fat in response to training and nutritional strategies. Identify muscle asymmetries between limbs. Monitor the impact of detraining or injury on body composition. Optimise body composition for performance.
Bone Health
DEXA is the standard clinical tool for diagnosing osteoporosis and osteopenia. If you've been referred for a bone density scan, or you're commencing the ONERO program, a DEXA is the starting point. Results are reviewed by your EP and reported in line with clinical guidelines.
General Health & Weight Management
Understand your body fat distribution and lean mass baseline. Track the composition of weight change over time — particularly useful for clients who are gaining muscle and losing fat simultaneously.
The Scan Process
A full-body DEXA scan takes approximately 10–15 minutes and involves lying flat on a scanning table. The dose of radiation is minimal — significantly less than a standard chest X-ray. No fasting or preparation is required, though you should avoid calcium supplements for 24 hours before scanning.
Your Report
You'll receive a detailed report with your body composition results, bone density T-scores (where relevant) and a consultation with your EP to interpret findings and translate them into practical recommendations for training, nutrition or clinical management.
Contact a Team MemberBook a DEXA Scan
DEXA scanning is available at select SSEP clinic locations. Contact us to confirm availability at your preferred location and to arrange your scan and consultation.
48-hour cancellation policy applies. Deposits are forfeited for no-shows or late cancellations.